OPEN HOUSE - Fitness & Wellness 2018
We are opening our doors to welcome the New Year 2018 with complimentary Yoga & Fitness Classes including: Spin, Kettlebell CORE, TRX Fusion, Pilates, Hatha, Vinyasa, Power Yoga as well as Personal Training and Massage demos! All centrally located in Latham NY, near Albany, Niskayuna, Clifton Park, Troy, Schenectady, and Colonie.
Join us for our 3rd annual WellNest Day, Open House!
Saturday, January 6th, 8am-3pm
Back-to-Back Fitness, Yoga & Spin classes all morning, FREE!
Nutrition Plan 2018: Workshop with Nutritionist Chris Kaszluga ($20)
Personal Training Q & A FREE
DoTERRA Essential Oils for Winter - Make & Take with Nicole Laznovsky ($20)
Smoothies provided by Arbonne FREE
Chair Massage ($1 PER MIN)
Manifestation and Meditation Workshop (donation based)
::: 10% off all services in store only! Raffle prizes! :::
WHERE:
WellNest Studios
Located in the Peter Harris Plaza
952 Troy Schenectady Road, Latham NY, 12110
wellneststudios@gmail.com
518-783-6484