5th Annual Open House Fit & Well Event!

Saturday, January 11th, 8:00am-4pm

This is it! This is YOUR year! YOUR decade. We've prepared a phenomenal day full of fitness & wellness that will inspire and motivate your year to come.

At Open House you will be able to sample many of our full length classes for FREE! This includes Spin, HIIT, Pilates, Yoga and more! Your local all in one, Fitness & Wellness Studio is right here in Latham, central to Niskayuna, Troy, Albany, Clifton Park, Schenectady and Saratoga Springs.

Treat yourself to a relaxing chair massage for just $1 a Minute. Hop into a workshop for a more informative and detailed look into fitness & wellness. Grab a shake or a coffee and take a tour around the studio!

Looking for specifics? Sign up for a one-on-one time slot with our personal trainers.

:: OPEN HOUSE SCHEDULE / FREE CLASSES ::

8:00 am HIIT
9:00 am SPIN
10:00 am VIN & YIN
10:00 am Pilates Fit
11:15 am Yoga for Beginners: Strength and Alignment
12:30 pm Hatha Flow & Restore
1:30 pm Spin for Beginners WORKSHOP
2:30 pm Manifestation Meditation 2020


SPECIALTY:

10:00am -2:00pm MEET THE TRAINERS-
Personal training consultations
10:00am -2:00pm CHAIR MASSAGE ($1 a Minute)

::: 10% off all packages in store only :::
::: Unlimited Class Membership Sale ::: $99.99 UNLIMITED CLASSES

The biggest day of the year! We Open our doors, provide a full schedule of full length classes, Meet & Greet Consultations with Trainers, $1 Chair Massages and a few amazing workshops. This is the best opportunity to see what we are all about. Come check join us for a full day of fitness & wellness! Reserve your spot today.