Kids Boxing Winter Series

Introducing Boxing for Kids! Ages 6 and up. This is the perfect place to start for those interested in learning the basics of Boxing.

Led by retired amateur Professional Boxer, Devan Miller, this class will break down form, stance, breathing and combinations, while utilizing the fundamentals of a true boxers workout.

Physical Health Benefits of Boxing For Kids

• Improves general cardiovascular fitness

• Improves hand-eye coordination

• Trains balance, agility and footwork

• Prevents/tackles child obesity

• Builds upper body strength

Mental Health Benefits of Boxing For Kids

• Improved confidence (finding inner strength)

• Learning discipline and respect

• Building character (cliche but true)

• Developing Emotional Control

• Improving mental focus

*Must own gloves to attend.*

Devan is a BFS Certified Strength & Conditioning Coach, an experienced Amateur Professional Boxer and holds an Associates Degree in Physical Education from HVCC while also attending Russel Sage to pursue his Bachelors in Physical Education.
 
Devan holds over 8 years of experience in Personal training, Strength Training, Injury Prevention and Group fitness. He is the son and grandson, respectively, of local Boxing legends Shannon Miller and Bob Miller.
 
Devan was a standout Baseball star at Suny Adirondack and now coaches Varsity Baseball at Lansingburgh High School.

He maintains a disciplined yet fun approach to his training and classes with an emphasis on proper form and safety.

PURCHASE KIDS BOXING SERIES HERE
&
RESERVE YOUR SPOT HERE

Please email to let us know the name and age of your child at WellnestStudios@gmail.com as it may differ from your account name. At this point you will be asked to sign a parent consent liability form.

**Please sign up by January 3rd**

Thank you for your cooperation!