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WellNest Studios
Live well. Be well.
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New Classes + Fall Schedule
New Classes + Fall Schedule

More Classes!

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Nicole PalminteriOctober 1, 2019Comment
Breathwork
Breathwork

SUNDAY | NOV 3 | 12PM

a healing experience

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Nicole PalminteriSeptember 17, 2019 Comment
Power Yoga Foundations
Power Yoga Foundations

SATURDAY | OCT 12 | 12:30pM

a beginners’ workshop

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Nicole PalminteriSeptember 17, 2019Comment
Begin to Spin
Begin to Spin

SUNDAY | SEPT 22nd | 12pm

a beginners’ workshop

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Nicole PalminteriAugust 26, 2019WellNest StudiosComment
MindBody Visionary Award 2019
MindBody Visionary Award 2019

Award Winning Studio!

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Nicole PalminteriJuly 1, 2019Comment
Yoga in the Park
Yoga in the Park

Starts this Saturday!

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Nicole PalminteriJune 13, 2019Comment
Beginners' Workshops
Beginners' Workshops

KETTLEBELL | BOXING | YOGA

Three Different Workshops, One goal.

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Nicole PalminteriJune 13, 2019 Comment
Capitol Regions Best of Personal Trainers
Capitol Regions Best of Personal Trainers
Nicole PalminteriMarch 29, 2019Comment
Open House - Spring Reboot!
Open House - Spring Reboot!
Nicole PalminteriMarch 29, 2019Comment
Sacred sound meditation
Sacred sound meditation
Nicole PalminteriMarch 23, 2019
Prenatal Yoga Series
Prenatal Yoga Series

Begins this Sunday 2/10
Sunday’s, 1:00pm -2:00pm

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Nicole PalminteriFebruary 4, 2019Comment
Team Fitness Challenge!
Team Fitness Challenge!

Team Fitness Challenge!

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Nicole PalminteriJanuary 16, 2019Comment
Gift Certificates for the Holidays - Give Back with Make-a-Wish Foundation!
Gift Certificates for the Holidays - Give Back with Make-a-Wish Foundation!

10% Holiday Gift Certificates sales will be donated to Make-a-wish Foundation

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Nicole PalminteriDecember 21, 2018Comment
CULTIVATE KINDNESS WITH ESSENTIAL OILS AND YOGA WORKSHOP
CULTIVATE KINDNESS WITH ESSENTIAL OILS AND YOGA WORKSHOP

Yoga and Essential Oils

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Nicole PalminteriDecember 21, 2018Comment
New Year's Fitness and Wellness Open House Weekend!
New Year's Fitness and Wellness Open House Weekend!

New Year’s Fitness & Wellness Weekend - An Open House event!

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Nicole PalminteriDecember 21, 2018Comment
MindBody Visionary Award 2018
MindBody Visionary Award 2018
Nicole PalminteriAugust 11, 2018 Comment
SUMMER 21 DAY CHALLENGE
SUMMER 21 DAY CHALLENGE
Nicole PalminteriJuly 2, 2018Comment
#travelwell
#travelwell

#travelwell this summer for chance to win a FREE Month of Unlimited Classes!

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Nicole PalminteriJuly 2, 2018 Comment
WellNest Triathlon Donation Event
WellNest Triathlon Donation Event
Nicole PalminteriJune 20, 2018Comment
Summer Schedule & Holidays
Nicole PalminteriJune 8, 2018Comment
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WellNest Studios
Peter Harris Plaza, 952 Troy-Schenectady Rd. ,
Latham, NY, 12110,
United States of America
518-783-6484 WellNestStudios@gmail.com
Hours
Mon 9:30am to 8:00pm
Tue 6:30am to 8:00pm
Wed 9:30am to 8:00pm
Thu All Day
Fri 9am-7pm
Sat 8am-1pm
Sun 9am-4pm
Policies & Facility AboutGallery
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(518) 783 - 6484 • 952 Troy - Schenectady Rd. Latham, NY 12110

 
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COVID19 PRECAUTIONS…

  • We have purchased 6 Hospital grade, medical air purifiers to place in each room as well as our lobby. These kill 99.9% of viruses and bacteria in the air and will be run on a daily basis at WellNest.

  • We continue the use of medical grade disinfectant wipes on all equipment after each class, training and massage.

  • We also ask, as we always have, that you stay home if you feel sick for any reason. Whether it's cold symptoms or a stomach bug, the "sweat it out" method is a fallacy and often times leaves you more rundown than anything. Not to mention potentially spreading your symptoms to our fellow community.

  • We have installed 8 touch-free, automated hand sanitizer stations throughout WellNest and we encourage you to take advantage of this practice as you enter and exit the Studio.


At WellNest Studios we have always prided ourselves on keeping a meticulously clean environment for our community, our staff and ourselves. WellNest is home to us and we hope you all feel the same. 

Please be respectful to the space and to others and remember this is all temporary.